About Vinyasa Yoga
The style of Yoga taught is a beginner style called Vinyasa. Read more about Vinyasa Yoga.
Yoga is currently being offered Wednesday mornings at 9:00 you must call or email to book your spot, space is limited.
Yoga Hours of Operation:
One-on-one yoga sessions are available if booked in advance and confirmed.
Monarch’s yoga classes are offered onsite.
Please Contact Tracey for more information!
Location of Classes
“I believe that the body achieves what the mind believes and that our thoughts do have the ability to affect us in both positive and negative ways. A negative mindset creates a negative environment that is not viable in promoting health and wellness.” -Tracey, Owner
